<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>EAT THE PAPER</title>
	<atom:link href="http://www.eatthepaper.com/blog1/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.eatthepaper.com/blog1</link>
	<description>Writing+Mindfulness+Creativity</description>
	<lastBuildDate>Mon, 31 Dec 2012 19:15:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5</generator>
		<item>
		<title>Fulfilling Your Human Potential</title>
		<link>http://www.eatthepaper.com/blog1/fulfilling-your-human-potential/</link>
		<comments>http://www.eatthepaper.com/blog1/fulfilling-your-human-potential/#comments</comments>
		<pubDate>Mon, 31 Dec 2012 19:12:11 +0000</pubDate>
		<dc:creator>KirstenOgden</dc:creator>
				<category><![CDATA[Kirsten Ogden]]></category>

		<guid isPermaLink="false">http://www.eatthepaper.com/blog1/?p=2360</guid>
		<description><![CDATA[I was at a lecture yesterday given by a Buddhist Monk. He was American, and had discovered 30 years ago that a mindful and contemplative life was his calling. In his lecture he talked about the new year, new year&#8217;s resolutions, goals, and about living in the present moment and allowing the present moment to [...]]]></description>
		<wfw:commentRss>http://www.eatthepaper.com/blog1/fulfilling-your-human-potential/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JANUARY+REVOLUTION</title>
		<link>http://www.eatthepaper.com/blog1/januaryrevolution/</link>
		<comments>http://www.eatthepaper.com/blog1/januaryrevolution/#comments</comments>
		<pubDate>Sat, 29 Dec 2012 10:57:16 +0000</pubDate>
		<dc:creator>KirstenOgden</dc:creator>
				<category><![CDATA[Kirsten Ogden]]></category>

		<guid isPermaLink="false">http://www.eatthepaper.com/blog1/?p=2277</guid>
		<description><![CDATA[The New Year&#8217;s Revolution has begun! I do it every year. I take about a week to review my goals after about a month of reflection. This year I&#8217;ve really thought a lot about all of the grief that I&#8217;ve experienced. My niece was working on the project with me tonight, and she said &#8220;Auntie, [...]]]></description>
		<wfw:commentRss>http://www.eatthepaper.com/blog1/januaryrevolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The December Evolution 2012!</title>
		<link>http://www.eatthepaper.com/blog1/the-december-evolution-2012/</link>
		<comments>http://www.eatthepaper.com/blog1/the-december-evolution-2012/#comments</comments>
		<pubDate>Fri, 23 Nov 2012 19:07:13 +0000</pubDate>
		<dc:creator>KirstenOgden</dc:creator>
				<category><![CDATA[Kirsten Ogden]]></category>

		<guid isPermaLink="false">http://www.eatthepaper.com/blog1/?p=2265</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; That&#8217;s right! It&#8217;s back! It&#8217;s deep! And it&#8217;s Free! The #Reverie2011 and #Manifestival2012 is now the DECEMBER+EVOLUTION! 31 days of journal prompts, mindful meditations, self+love revolutions, and more&#8211;all designed to help us each reflect on the last 11 months, and get ready to make our own revolutions in 2013&#8211;a [...]]]></description>
		<wfw:commentRss>http://www.eatthepaper.com/blog1/the-december-evolution-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self+Love Revolution *A free 90-day Newsletter*</title>
		<link>http://www.eatthepaper.com/blog1/selflove-revolution-a-free-90-day-newsletter/</link>
		<comments>http://www.eatthepaper.com/blog1/selflove-revolution-a-free-90-day-newsletter/#comments</comments>
		<pubDate>Wed, 30 May 2012 15:56:25 +0000</pubDate>
		<dc:creator>KirstenOgden</dc:creator>
				<category><![CDATA[Kirsten Ogden]]></category>

		<guid isPermaLink="false">http://www.eatthepaper.com/blog1/?p=2222</guid>
		<description><![CDATA[What is the Self+Love+Revolution? It&#8217;s a free, 90-day newsletter! PHASE 3! &#160; These letters are an attempt to remedy the neglect of myself through spiritual reflection, attention to diet and exercise, self+help, more meditation, a little bit of yoga and a lot of SELF+LOVE. And, they&#8217;re free. Sign up below: Enter your email address powered [...]]]></description>
		<wfw:commentRss>http://www.eatthepaper.com/blog1/selflove-revolution-a-free-90-day-newsletter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>POEM + REVOLUTION &#8212; April 2012 Paid Offering</title>
		<link>http://www.eatthepaper.com/blog1/the-poem-revolution-with-kirsten-ogden/</link>
		<comments>http://www.eatthepaper.com/blog1/the-poem-revolution-with-kirsten-ogden/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 03:03:32 +0000</pubDate>
		<dc:creator>KirstenOgden</dc:creator>
				<category><![CDATA[Kirsten Ogden]]></category>

		<guid isPermaLink="false">http://www.eatthepaper.com/blog1/?p=2186</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; It&#8217;s Not Too Late to Sign Up! $99 Interested? Type your email below and I&#8217;ll send you the sign-up and payment information. Join the Revolution  WHAT&#8217;S INCLUDED ON THIS PAGE: A quick welcome and option to sign up right away What is Poem+Revolution and Who&#8217;s it for? What will [...]]]></description>
		<wfw:commentRss>http://www.eatthepaper.com/blog1/the-poem-revolution-with-kirsten-ogden/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
